Beauty sleep isn’t just a cliché excuse for leaving a party early because you can’t stop thinking of your bed; lots and lots of (good) sleep is exactly what you need to stay looking and feeling great – rejoice!
But getting a productive beauty sleep takes more than crawling into bed at 8pm and waiting to nod off – mastering the art of beauty sleep means mastering the art of the bedtime routine. So, we’ve rounded up our favourite products to help you nail regime and get your ultimate beauty sleep every night.
ESTÉE LAUDER ADVANCED NIGHT REPAIR SERUM SYNCHRONIZED MULTI-RECOVERY COMPLEX
The condition of your complexion first thing in the morning has a big impact on how well your day is going to go. That’s why we love lathering our sleepy little faces in the iconic Estée Lauder Advanced Night Repair Serum Synchronized Multi-Recovery Complex before bed. The radiance boosting serum uses hyaluronic acid and reparative tripeptide-32 to hold on to moisture to leave the skin feeling smooth and good skin day worthy.
SPACEMASKS SPACEMASKS PACK
If your eyes need all the attention at the end of the day, you need to get to know Spacemasks. The eye masks gently heat for 15 minutes to relieve tension, calm strained eyes, and soothe the mind to prep you for your best beauty sleep life. Plus, the masks have a light jasmine scent to help you really get in the sleepy zone.
NEOM PERFECT NIGHT'S SLEEP BODY OIL
English lavender + sweet basil + jasmine + silky body oil = the ultimate beauty sleep. NEOM’s Perfect Night’s Sleep Body Oil is here to help calm and soothe the mind and body for the best sleep your skin will ever have. Formulated with safflower oil, jojoba, rose, elderberry, and 100% natural fragrances, the oil is an essential for your pre-sleep ritual. Make the most of the fragrance by breathing in the scent through your nose for seven seconds, and out through your mouth slowly for 11 seconds.
SUNDAY RAIN SLEEP EASY BATH SOAK
A good old bedtime bath is sure fire way to drench your soul with goodness before you get your eight hours. We love Sunday Rain’s Sleep Easy Bath Soak for its calming, sleep enhancing aroma to relax the body and mind. Pour a few cap fulls into a warm bath about an hour before you plan on hitting the sack and breathe in the tranquil and warming lavender and cedarwood fragrance to optimise sleep quality.
SOLGAR MAGNESIUM WITH VITAMIN B6 TABLETS
A good night’s beauty sleep isn’t just about the winding down prep, vitamins can play a huge role too. Magnesium is known to help the body relax, reduce stress, and can help you stay asleep for longer, and can even help to support energy release and reduce tiredness and fatigue. Add Solgar’s Magnesium with Vitamin B6 Tablets to your daily supplement routine and reap the sleepy benefits.
BEYOU SLEEP PILLOW MIST
A 25-step bedtime routine means absolutely nothing unless you’re getting a good quality sleep. That’s why here at BEAUTY BAY HQ, we’re obsessed with BeYou’s Sleep Pillow Mist. A few pumps of this holy sleeping water over your pillow and you’ll be indulged in the sleep-inducing scents of lavender, jasmine, chamomile and ylang-ylang. Expert tip from an experienced user – if you sleep with your duvet pulled close to your face, spritz a little on there too for a whole night of decadent beauty sleep.
BY BEAUTY BAY SATIN GIFT SET
Just like a nourishing night oil, a satin pillowcase can do wonders for your skin and your beauty sleep. By BEAUTY BAY’s super soft, super cute, satin pillowcase from the Satin Gift Set won’t irritate your skin, lashes, and hair while you sleep due to the lack of friction. The set also includes a satin eye mask and two satin scrunchies so you can say night night to crimpy bed hair and pillow creases on your face.
